This is a surprisingly simple body or hand scrub that will take less than 10 minutes to do with ingredients from around the home. I use this for manicures or pedicure treatments at home.

Home Made Natural Body Scrub

Easy body scrub you can make at home with things that you will likely have in your pantry!
Prep Time10 mins


  • 3/4 cup Scrub of some type example – coffee grounds, oats, sugar
  • 1/4 cup Oil example – olive or avocado oil
  • 5 drops Vitamin E Oil
  • 20 drops Essential oil of your choice example – peppermint, lavender


  • Mix the scrub and the oil together first, then add the essential oils.
  • Put this in a glass jar or bottle for use in the shower or bath.
  • The scrub may develop mould in the bathroom or shower so I leave mine in a shelf in our living room.

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