Tips for the “Silly Season”
* Be grateful!
* IF you’re feeling stressed – BREATH – this has a calming effect on the mind. Even one minute with your eyes closed will give you the change to RELAX… !
* Love the giver more than the gift. 😉
5 minute Christmas Smoothie
* Half cup raspberries or strawberries, handful of kale, nuts of any kind (I use walnuts and brazil nuts) – add coconut water or even water!
Blend together to make a delicious summer smoothie – add ice if you like yours extra cold. 🙂
* Half cup raspberries or strawberries, handful of kale, nuts of any kind (I use walnuts and brazil nuts) – add coconut water or even water!
Blend together to make a delicious summer smoothie – add ice if you like yours extra cold. 🙂
Top Beauty Regimes for Christmas and how you can do them at home
Nails – Manicure
Feet – Pedicure
Lashes – recommend you go to a stylist that knows what they are doing!! Never eat at an empty restaurant…
.
